Continental Simmer Soup Dutch Curry & Rice 70g vs Maggi Soup Onion 32g
Per 100 g, Continental Simmer Soup Dutch Curry & Rice 70g and Maggi Soup Onion 32g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
sugars (lower)
0.1 vs 0.7 g
Side by side, per 100 g
| Value | Continental | Maggi |
|---|---|---|
| Energy | 97 kJ (23 Cal) | 80 kJ (19 Cal) |
| Protein | 0.7 g | 0.7 g |
| Fat, total | 0.2 g | 0.4 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 4.7 g | 3 g |
| - sugars | 0.1 g | 0.7 g |
| Sodium | 265 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Wheat flour, rice (23%), starch (corn, potato), salt, yeast extract, curry powder (2%), mineral salt (potassium chloride), natural flavours, vegetable oil, flav
Maggi: Our Ingredients: Wheat Flour, Onion (17 %), Corn Starch, Iodised Salt, Skim Milk Powder, Vegetable Fat (Vegetable Fat, Flavour, Sunflower Lecithin), Flavour Enh