Maggi Soup Onion 32g vs Woolworths Essentials French Onion Soup 40g
Per 100 g, Maggi Soup Onion 32g has less sugar (0.7 vs 1.3), less saturated fat (0.2 vs 1) than Woolworths Essentials French Onion Soup 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Maggi Soup Onion 32g leads on
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0.2 vs 1 g
sugars (lower)
0.7 vs 1.3 g
Energy (lower)
43 vs 80 kJ
Protein (higher)
1 vs 0.7 g
Carbohydrate (lower)
2.3 vs 3 g
Side by side, per 100 g
| Value | Maggi | Woolworths Essentials |
|---|---|---|
| Energy | 80 kJ (19 Cal) | 43 kJ (10 Cal) |
| Protein | 0.7 g | 1 g |
| Fat, total | 0.4 g | 1 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 3 g | 2.3 g |
| - sugars | 0.7 g | 1.3 g |
| Sodium | 270 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Maggi: Our Ingredients: Wheat Flour, Onion (17 %), Corn Starch, Iodised Salt, Skim Milk Powder, Vegetable Fat (Vegetable Fat, Flavour, Sunflower Lecithin), Flavour Enh
Woolworths Essentials: Onion (33%), Starch (Wheat, Potato), Salt, Sugar, Maltodextrin, Natural Colours (Caramel I, Curcumin), Mineral Salt (508), Hydrolysed Vegetable Protei n (Wheat,