Heinz Eat Well Soup Pouch Minestrone 380g
45% vegetables, 240 kJ (57 Cal), 2.9 g sugars, 270 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 240 kJ (57 Cal) | #196 | ✓ 2 sources |
| Protein | 2.3 g | #84 | ✓ 2 sources |
| Fat, total | 0.4 g | #43 | ✓ 2 sources |
| - saturated | 0.1 g | #13 | ✓ 2 sources |
| Carbohydrate | 9.9 g | #243 | ✓ 2 sources |
| - sugars | 2.9 g | #201 | ✓ 2 sources |
| Dietary fibre | 1.9 g | #23 | ✓ 2 sources |
| Sodium | 270 mg | #150 | ✓ 2 sources |
| Magnesium | 8 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 196Heinz Eat Well Soup Pouch Minestrone 380g57 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 84Heinz Eat Well Soup Pouch Minestrone 380g2.3 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 201Heinz Eat Well Soup Pouch Minestrone 380g2.9 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 150Heinz Eat Well Soup Pouch Minestrone 380g270 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Vegetables (45%) Tomatoes (30%), Onion, Carrots (2.6%), Green Beans, Potatoes, Celery, Zucchini, Cabbage, Water, Mixed Beans (13%) Chickpeas (7%), Red Kidney Beans, Red Lentil Pasta (8%), Barley, Corn Starch, Brown Sugar, Salt, Herbs (Including Oregano, Parsley), Yeast Extract, Red Wine Vinegar, Natural Flavour, Spice, Food Acid (330), Mineral Salt (509). Contains: Gluten. May Contain: Wheat, Soy.
45% vegetables by the pack’s own declaration
Where it ranks
#23 of 176 · Highest fibre #84 of 230 · Highest protein #119 of 227 · Lowest sodium #160 of 227 · Lowest kilojoules
Compared head-to-head
vs La Zuppa Soup Pouch Creamy Tomato 400g vs Campbell's Country Ladle Soup Garden Vegetable & Wholegrain Barley 500g vs Campbell's Country Ladle Soup Potato & Leek 505g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.