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Heinz Eat Well Soup Pouch Minestrone 380g

45% vegetables, 240 kJ (57 Cal), 2.9 g sugars, 270 mg sodium per 100 g. Verified against the label photographed on pack.

45% vegetables

Nutrition information per 100 g

Nutrition Information

Serving size: 380 g
Energy240 kJ (57 Cal)#180✓ 2 sources
Protein2.3 g#69✓ 2 sources
Fat, total0.4 g#41✓ 2 sources
- saturated0.1 g#13✓ 2 sources
Carbohydrate9.9 g#221✓ 2 sources
- sugars2.9 g#181✓ 2 sources
Dietary fibre1.9 g#19✓ 2 sources
Sodium270 mg#138✓ 2 sources
Magnesium8 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in soup

Lowest energyof 235
  1. 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
  2. 2Woolworths Essentials French Onion Soup 40g10 Cal
  3. 3Maggi Chicken Noodle Soup 26g14 Cal
  4. 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
  5. 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
  6. 180Heinz Eat Well Soup Pouch Minestrone 380g57 Cal
Highest proteinof 241
  1. 1McKenzie's Lentil Soup Mix24.5 g
  2. 2McKenzie's 12 Blend Soup Mix20.5 g
  3. 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
  4. 4Coles Kitchen Soup Chicken & Corn7 g
  5. 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
  6. 69Heinz Eat Well Soup Pouch Minestrone 380g2.3 g
Lowest sugarsof 240
  1. 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
  2. 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
  3. 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
  4. 2Maggi Chicken Noodle Soup 26g0.2 g
  5. 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
  6. 181Heinz Eat Well Soup Pouch Minestrone 380g2.9 g
Lowest sodiumof 238
  1. 1McKenzie's Lentil Soup Mix5 mg
  2. 1McKenzie's 12 Blend Soup Mix5 mg
  3. 3Coles Kitchen Minestrone Soup100 mg
  4. 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
  5. 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
  6. 138Heinz Eat Well Soup Pouch Minestrone 380g270 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Heinz Eat Well Soup Pouch Minestrone 380g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Vegetables (45%) Tomatoes (30%), Onion, Carrots (2.6%), Green Beans, Potatoes, Celery, Zucchini, Cabbage, Water, Mixed Beans (13%) Chickpeas (7%), Red Kidney Beans, Red Lentil Pasta (8%), Barley, Corn Starch, Brown Sugar, Salt, Herbs (Including Oregano, Parsley), Yeast Extract, Red Wine Vinegar, Natural Flavour, Spice, Food Acid (330), Mineral Salt (509). Contains: Gluten. May Contain: Wheat, Soy.
45% vegetables by the pack’s own declaration

Where it ranks

#19 of 155 · Highest fibre #69 of 205 · Highest protein #108 of 202 · Lowest sodium #145 of 199 · Lowest kilojoules

Compared head-to-head

vs Campbell's Country Ladle Soup Garden Vegetable & Wholegrain Barley 500g vs Campbell's Country Ladle Soup Potato & Leek 505g vs Coles Kitchen Soup Potato Leek & Bacon

See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.

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