Cals › Soup › Compare › Heinz Eat Well Soup Pouch Minestrone 380g vs La Zuppa Soup Pouch Creamy Tomato 400g
Heinz Eat Well Soup Pouch Minestrone 380g vs La Zuppa Soup Pouch Creamy Tomato 400g
Per 100 g, Heinz Eat Well Soup Pouch Minestrone 380g has less sugar (2.9 vs 3.4), less saturated fat (0.1 vs 1), more protein (2.3 vs 0.6) than La Zuppa Soup Pouch Creamy Tomato 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Eat Well Soup Pouch Minestrone 380g45% vegetables
vs
La Zuppa Soup Pouch Creamy Tomato 400g46% vegetables
Protein (higher)
2.3 vs 0.6 g
Fat, total (lower)
0.4 vs 1.2 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
2.9 vs 3.4 g
Dietary fibre (higher)
1.9 vs 0.8 g
Energy (lower)
159 vs 240 kJ
Carbohydrate (lower)
5.8 vs 9.9 g
Sodium (lower)
228 vs 270 mg
More vegetables
46% vs 45%
Side by side, per 100 g
| Value | Heinz | La Zuppa |
|---|---|---|
| Energy | 240 kJ (57 Cal) | 159 kJ (38 Cal) |
| Protein | 2.3 g | 0.6 g |
| Fat, total | 0.4 g | 1.2 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 9.9 g | 5.8 g |
| - sugars | 2.9 g | 3.4 g |
| Dietary fibre | 1.9 g | 0.8 g |
| Sodium | 270 mg | 228 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (45%) Tomatoes (30%), Onion, Carrots (2.6%), Green Beans, Potatoes, Celery, Zucchini, Cabbage, Water, Mixed Beans (13%) Chickpeas (7%), Red Kidney Be
45% vegetables
La Zuppa: Vegetable Stock, Tomato (46%) (Reconstituted Tomato Puree, Tomato Passata), Onion (6%), Potato, Tapioca Starch, Coconut Cream (1.5%), Sugar, Sunflower Seed Oil,
46% vegetables