Hart & Soul Chicken & Corn Soup Pouch 400g
4.5% vegetables, 277 kJ (66 Cal), 1.4 g sugars, 310 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 277 kJ (66 Cal) | #223 | ✓ 3 sources |
| Protein | 2.2 g | #89 | ✓ 3 sources |
| Fat, total | 2.5 g | #222 | ✓ 3 sources |
| - saturated | 1.3 g | #225 | ✓ 3 sources |
| Carbohydrate | 8.2 g | #201 | ✓ 3 sources |
| - sugars | 1.4 g | #109 | ✓ 3 sources |
| Dietary fibre | 1 g | #81 | ✓ 3 sources |
| Sodium | 310 mg | #223 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 223Hart & Soul Chicken & Corn Soup Pouch 400g66 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 89Hart & Soul Chicken & Corn Soup Pouch 400g2.2 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 109Hart & Soul Chicken & Corn Soup Pouch 400g1.4 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 223Hart & Soul Chicken & Corn Soup Pouch 400g310 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
MAY CONTAIN:Crustacea,Egg,Fish,Peanuts,Soybeans MAY CONTAIN:Seasame Seeds,Tree Nuts CONTAINS:Milk Water, Sweet Corn (17.5%), Cream (From Milk), Chicken (4.5%), Potato, Corn Starch, Sugar, Salt, Natural Colour (Beta Carotene).
4.5% vegetables by the pack’s own declaration
Where it ranks
#81 of 176 · Highest fibre #89 of 230 · Highest protein #186 of 227 · Lowest kilojoules #190 of 227 · Lowest sodium
Compared head-to-head
vs Heinz Classic Creamy Chicken & Mushroom Soup Ready Meals 520g vs Australian Organic Food Co. Chicken & Sweetcorn Soup 330g vs Heinz Big N Chunky Chicken & Corn Soup Tinned Ready Meals 535g vs Maggi Creme Of Chicken Soup 37g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.