Continental Classics Cup A Soup Original Spring Vegetable 60g
11% vegetables, 95.24 kJ (23 Cal), 0.44 g sugars, 250 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 95.24 kJ (23 Cal) | #18 | reported |
| Protein | 0.12 g | #240 | reported |
| Fat, total | 0.04 g | #2 | reported |
| - saturated | 0.04 g | #12 | reported |
| Carbohydrate | 5.32 g | #59 | reported |
| - sugars | 0.44 g | #10 | reported |
| Dietary fibre | 0.16 g | #163 | reported |
| Sodium | 250 mg | #74 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 18Continental Classics Cup A Soup Original Spring Vegetable 60g23 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 240Continental Classics Cup A Soup Original Spring Vegetable 60g0.12 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 10Continental Classics Cup A Soup Original Spring Vegetable 60g0.44 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 74Continental Classics Cup A Soup Original Spring Vegetable 60g250 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Our ingredients... Maltodextrin, corn starch, vegetables^ (11%) [onion (pieces, powder), peas, capsicum, carrot], salt, flavour enhancers (621, 635), hydrolysed corn protein, flavours (contain milk), sugar, vegetable oil (sunflower, soybean), parsley, colours (carotene, turmeric, caramel). ^From sustainably grown onions, peas, capsicums and carrots.
11% vegetables by the pack’s own declaration
Compared head-to-head
vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack vs Trident Spicy Beef Instant Soup With Noodles 60g 2 pack vs THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.