Cals
CalsSoupCompareContinental Classics Cup A Soup Original Spring Vegetable 60g vs THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g

Continental Classics Cup A Soup Original Spring Vegetable 60g vs THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g

Per 100 g, Continental Classics Cup A Soup Original Spring Vegetable 60g has less sugar (0.44 vs 3), less sodium (250 vs 374), less saturated fat (0.04 vs 0.1) than THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Cup A Soup Original Spring Vegetable 60g
Continental Classics Cup A Soup Original Spring Vegetable 60g11% vegetables
vs
THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g
THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60gTHE SOUP CO.
Energy (lower)
95.24 vs 161 kJ
Fat, total (lower)
0.04 vs 0.3 g
Carbohydrate (lower)
5.32 vs 7.9 g
sugars (lower)
0.44 vs 3 g
Sodium (lower)
250 vs 374 mg
Protein (higher)
0.8 vs 0.12 g

Side by side, per 100 g

ValueContinentalTHE SOUP CO.
Energy95.24 kJ (23 Cal)161 kJ (38 Cal)
Protein0.12 g0.8 g
Fat, total0.04 g0.3 g
- saturated0.04 g0.1 g
Carbohydrate5.32 g7.9 g
- sugars0.44 g3 g
Dietary fibre0.16 g-
Sodium250 mg374 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Continental: Our ingredients... Maltodextrin, corn starch, vegetables^ (11%) [onion (pieces, powder), peas, capsicum, carrot], salt, flavour enhancers (621, 635), hydrolysed
11% vegetables
THE SOUP CO.: see pack
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