Cals › Soup › Compare › Continental Classics Cup A Soup Original Spring Vegetable 60g vs Trident Spicy Beef Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Original Spring Vegetable 60g vs Trident Spicy Beef Instant Soup With Noodles 60g 2 pack
Per 100 g, Continental Classics Cup A Soup Original Spring Vegetable 60g has less sugar (0.44 vs 0.9), less sodium (250 vs 257), less saturated fat (0.04 vs 0.1) than Trident Spicy Beef Instant Soup With Noodles 60g 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Cup A Soup Original Spring Vegetable 60g11% vegetables
vs
Trident Spicy Beef Instant Soup With Noodles 60g 2 packTrident
Energy (lower)
95.24 vs 161 kJ
Carbohydrate (lower)
5.32 vs 8.4 g
sugars (lower)
0.44 vs 0.9 g
Protein (higher)
0.8 vs 0.12 g
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 95.24 kJ (23 Cal) | 161 kJ (38 Cal) |
| Protein | 0.12 g | 0.8 g |
| Fat, total | 0.04 g | 0.1 g |
| - saturated | 0.04 g | 0.1 g |
| Carbohydrate | 5.32 g | 8.4 g |
| - sugars | 0.44 g | 0.9 g |
| Dietary fibre | 0.16 g | - |
| Sodium | 250 mg | 257 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Our ingredients... Maltodextrin, corn starch, vegetables^ (11%) [onion (pieces, powder), peas, capsicum, carrot], salt, flavour enhancers (621, 635), hydrolysed
11% vegetables
Trident: Maltodextrin, Noodles (35%) (Wheat Flour, Natural Colour (160a), Acidity Regulator (300)), Cor Starch, Vegetable Protein Extract (Soy), Natural Flavours (Includ