Every carton on the shelf. Verified.

Two plant milks tie for the most protein on Australian shelves at 6 g protein per 100 mL: Vitasoy Complete Pro Original Protein Alternative Long Life Milk UHT 1L and Vitasoy Complete Pro Vanilla Protein Alternative Long Life Milk UHT 1L, all verified against their pack labels.

1

Vitasoy Complete Pro Original Protein Alternative Long Life Milk UHT 1L

6 g

1

Vitasoy Complete Pro Vanilla Protein Alternative Long Life Milk UHT 1L

6 g

3

Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L

4.2 g

4

Sanitarium So Good High Protein Almond Long Life Milk UHT 1L

4.1 g

4

Bonsoy Soy Long Life Milk UHT 1L

4.1 g

Five plant milks tie for the least sugars on Australian shelves at 0.1 g sugars per 100 mL: Woolworths Unsweetened Almond Long Life Milk UHT 1L, Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L and Vitasoy Unsweetened Almond Long Life Milk UHT 1L and 2 more, all verified against their pack labels.

1

Woolworths Unsweetened Almond Long Life Milk UHT 1L

0.1 g

1

Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L

0.1 g

1

Vitasoy Unsweetened Almond Long Life Milk UHT 1L

0.1 g

1

Vitasoy Unsweetened Almond Milk

0.1 g

1

INNER GOODNESS Unsweetened Almond Milk 1L

0.1 g

The plant milk with the most declared base ingredient on Australian shelves is Inside Out Almond Milk Unsweetened 1L at 99% declared, verified against the pack label.

1

Inside Out Almond Milk Unsweetened 1L

99%

2

Inside Out Unsweetened Oat Milk 1L

98%

3

PureHarvest Organic Coco Quench Coconut Unsweetened Long Life Milk UHT 1L

20%

4

Macro Organic Soy Long Life Milk UHT 1L

17%

5

MILKLAB Home Barista Coconut Long Life Milk UHT 1L

15%