Coles Regular Soy Milk
270 kJ (65 Cal), 1.6 g sugars, 60 mg sodium per 100 mL.
Nutrition information per 100 mL
Nutrition Information
| Energy | 270 kJ (65 Cal) | #70 | reported |
| Protein | 3.6 g | #9 | reported |
| Fat, total | 3.3 g | #66 | reported |
| - saturated | 0.2 g | #12 | reported |
| - monounsaturated | 2 g | reported | |
| - polyunsaturated | 0.8 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 5 g | #42 | reported |
| - sugars | 1.6 g | #20 | reported |
| Dietary fibre | 0.2 g | #54 | reported |
| Sodium | 60 mg | #53 | reported |
| Potassium | 198 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in plant milk
Lowest energyof 73
- 1Woolworths Unsweetened Almond Long Life Milk UHT 1L14 Cal
- 2Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L16 Cal
- 2INNER GOODNESS Unsweetened Almond Milk 1L16 Cal
- 4Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L17 Cal
- 5Sanitarium High Fibre + Prebiotics Almond Long Life Milk 1L21 Cal
- 70Coles Regular Soy Milk65 Cal
Highest proteinof 75
- 1Vitasoy Complete Pro Original Protein Alternative Long Life Milk UHT 1L6 g
- 1Vitasoy Complete Pro Vanilla Protein Alternative Long Life Milk UHT 1L6 g
- 3Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L4.2 g
- 4Sanitarium So Good High Protein Almond Long Life Milk UHT 1L4.1 g
- 4Bonsoy Soy Long Life Milk UHT 1L4.1 g
- 9Coles Regular Soy Milk3.6 g
Lowest sugarsof 74
- 1Woolworths Unsweetened Almond Long Life Milk UHT 1L0.1 g
- 1Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L0.1 g
- 1Vitasoy Unsweetened Almond Long Life Milk UHT 1L0.1 g
- 1Vitasoy Unsweetened Almond Milk0.1 g
- 1INNER GOODNESS Unsweetened Almond Milk 1L0.1 g
- 20Coles Regular Soy Milk1.6 g
Lowest sodiumof 75
- 1PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L15 mg
- 2Macro Organic Soy Long Life Milk UHT 1L29 mg
- 3Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L31 mg
- 4Sanitarium So Good Almond Long Life Milk UHT 1L32 mg
- 4Sanitarium So Good Chocolate Almond Long Life Milk UHT 1L32 mg
- 53Coles Regular Soy Milk60 mg
Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Vitasoy Calci Plus Soy Long Life Milk UHT 1L vs Vitasoy Calci Plus Soy Milk 1L vs INNER GOODNESS Regular Soy Milk 1L vs Vitasoy Natural Creamy Long Life Soy Milk 1l vs Bonsoy Soy Milk 6 x 1L
See all 78 plant milk products with verified nutrition, the plant milk rankings or every head-to-head comparison.