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Sanitarium

Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack

3.5% plant base, 273 kJ (65 Cal), 2 g sugars, 40 mg sodium per 100 mL. Verified against the label photographed on pack.

3.5% plant base

Nutrition information per 100 mL

Nutrition Information

Serving size: see pack
Energy273 kJ (65 Cal)#71◈ pack label
Protein3.2 g#14◈ pack label
Fat, total3.5 g#71◈ pack label
- saturated0.4 g#54◈ pack label
- monounsaturated1.4 g◈ pack label
- polyunsaturated1.7 g◈ pack label
- trans0 g◈ pack label
Carbohydrate5.1 g#47◈ pack label
- sugars2 g#40◈ pack label
Dietary fibre0.3 g#44◈ pack label
Sodium40 mg#18◈ pack label
Potassium230 mg◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in plant milk

Lowest energyof 73
  1. 1Woolworths Unsweetened Almond Long Life Milk UHT 1L14 Cal
  2. 2Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L16 Cal
  3. 2INNER GOODNESS Unsweetened Almond Milk 1L16 Cal
  4. 4Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L17 Cal
  5. 5Sanitarium High Fibre + Prebiotics Almond Long Life Milk 1L21 Cal
  6. 71Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack65 Cal
Highest proteinof 75
  1. 1Vitasoy Complete Pro Original Protein Alternative Long Life Milk UHT 1L6 g
  2. 1Vitasoy Complete Pro Vanilla Protein Alternative Long Life Milk UHT 1L6 g
  3. 3Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L4.2 g
  4. 4Sanitarium So Good High Protein Almond Long Life Milk UHT 1L4.1 g
  5. 4Bonsoy Soy Long Life Milk UHT 1L4.1 g
  6. 14Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack3.2 g
Lowest sugarsof 74
  1. 1Woolworths Unsweetened Almond Long Life Milk UHT 1L0.1 g
  2. 1Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L0.1 g
  3. 1Vitasoy Unsweetened Almond Long Life Milk UHT 1L0.1 g
  4. 1Vitasoy Unsweetened Almond Milk0.1 g
  5. 1INNER GOODNESS Unsweetened Almond Milk 1L0.1 g
  6. 40Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack2 g
Lowest sodiumof 75
  1. 1PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L15 mg
  2. 2Macro Organic Soy Long Life Milk UHT 1L29 mg
  3. 3Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L31 mg
  4. 4Sanitarium So Good Almond Long Life Milk UHT 1L32 mg
  5. 4Sanitarium So Good Chocolate Almond Long Life Milk UHT 1L32 mg
  6. 18Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack40 mg

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Sanitarium So Good Soy Regular Long Life Milk UHT 250mL x 3 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins (B12, D2, A, B2, B1), natural flavour. All ingredients are of non-animal origin.
3.5% plant base by the pack’s own declaration

Where it ranks

#14 of 75 · Highest protein #20 of 35 · Most base ingredient #40 of 74 · Lowest sugar

Compared head-to-head

vs MILKLAB Soy Long Life Milk 1L vs Woolworths Soy Long Life Milk UHT 1L vs Macro Organic Soy Long Life Milk UHT 1L

See all 78 plant milk products with verified nutrition, the plant milk rankings or every head-to-head comparison.

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