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Vitasoy

Vitasoy Oat Milk Iced Latte 1L

231 kJ (55 Cal), 3.8 g sugars, 69 mg sodium per 100 mL. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: mono. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 mL

Nutrition Information

Serving size: 250 g
Energy231 kJ (55 Cal)#52✓ 2 sources
Protein0.7 g#43✓ 2 sources
Fat, total1.8 g#20✓ 2 sources
- saturated0.3 g#35✓ 2 sources
- monounsaturated1.7 g*under review
- polyunsaturated0.3 g✓ 2 sources
- trans0 g✓ 2 sources
Carbohydrate8.6 g#75✓ 2 sources
- sugars3.8 g#67✓ 2 sources
Dietary fibre0.8 g#19✓ 2 sources
Sodium69 mg#68✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • monounsaturated the pack label says 1.7 g — shown above · Woolworths says 1.2 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in plant milk

Lowest energyof 75
  1. 1Woolworths Unsweetened Almond Long Life Milk UHT 1L14 Cal
  2. 2Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L16 Cal
  3. 2INNER GOODNESS Unsweetened Almond Milk 1L16 Cal
  4. 4Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L17 Cal
  5. 5Coles Almond Milk Unsweetened19 Cal
  6. 52Vitasoy Oat Milk Iced Latte 1L55 Cal
Highest proteinof 77
  1. 1Vitasoy Complete Pro Original Protein Alternative Long Life Milk UHT 1L6 g
  2. 1Vitasoy Complete Pro Vanilla Protein Alternative Long Life Milk UHT 1L6 g
  3. 3Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L4.2 g
  4. 4Sanitarium So Good High Protein Almond Long Life Milk UHT 1L4.1 g
  5. 4Bonsoy Soy Long Life Milk UHT 1L4.1 g
  6. 43Vitasoy Oat Milk Iced Latte 1L0.7 g
Lowest sugarsof 76
  1. 1Woolworths Unsweetened Almond Long Life Milk UHT 1L0.1 g
  2. 1Sanitarium So Good Unsweetened Almond Long Life Milk UHT 1L0.1 g
  3. 1Coles Almond Milk Unsweetened0.1 g
  4. 1Vitasoy Unsweetened Almond Long Life Milk UHT 1L0.1 g
  5. 1Vitasoy Unsweetened Almond Milk0.1 g
  6. 67Vitasoy Oat Milk Iced Latte 1L3.8 g
Lowest sodiumof 77
  1. 1PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L15 mg
  2. 2Macro Organic Soy Long Life Milk UHT 1L29 mg
  3. 3Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L31 mg
  4. 4Sanitarium So Good Almond Long Life Milk UHT 1L32 mg
  5. 4Sanitarium So Good Chocolate Almond Long Life Milk UHT 1L32 mg
  6. 68Vitasoy Oat Milk Iced Latte 1L69 mg

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Vitasoy Oat Milk Iced Latte 1L showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Filtered Water, Whole Oats (Min. 8%), Raw Sugar, Sunflower Oil, Oat Flour, Coffee Powder (Rainforest Alliance Certified. Find out more at ra.org.) (0.8%) (Robusta), Gum Arabic and/or Gellan Gum, Minerals (Calcium Phosphate, Calcium Carbonate), Natural Flavours, Acidity Regulator (Potassium Phosphate), Sea Salt.

Where it ranks

#43 of 77 · Highest protein #67 of 76 · Lowest sugar

Compared head-to-head

vs Coles Unsweetened Oat Milk vs Australias Own Barista Oat Milk vs Milklab Oat Milk vs INNER GOODNESS Barista Oat Milk 1L vs INNER GOODNESS Oat Milk 1L

See all 80 plant milk products with verified nutrition, the plant milk rankings or every head-to-head comparison.

Browsing Plant milk · rankings · finder · what changed