Coles Peanut Butter Smooth
91% peanut, 2810 kJ (672 Cal), 7.5 g sugars, 196 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2810 kJ (672 Cal) | #72 | ◈ pack label |
| Protein | 30 g | #5 | ◈ pack label |
| Fat, total | 53.7 g | #67 | ◈ pack label |
| - saturated | 13.2 g | #72 | ◈ pack label |
| - monounsaturated | 24.2 g | ◈ pack label | |
| - polyunsaturated | 16.3 g | ◈ pack label | |
| - trans | 0.1 g | ◈ pack label | |
| Carbohydrate | 13.5 g | #43 | ◈ pack label |
| - sugars | 7.5 g | #43 | ◈ pack label |
| Dietary fibre | 10.5 g | #2 | ◈ pack label |
| Sodium | 196 mg | #25 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in peanut butter
Lowest energyof 73
- 1PB2 Powdered Peanut Butter 184g421 Cal
- 2Mayver's Protein Fibre+ Smooth Peanut Butter 375g535 Cal
- 3Mayver's Smooth Choc Protein Peanut Spread 375g554 Cal
- 3Bega Light Peanut Butter Smooth 470g554 Cal
- 5Mayver's Smunchy Protein+ Peanut Butter With 5 Seeds 375g559 Cal
- 72Coles Peanut Butter Smooth672 Cal
Highest proteinof 72
- 1PB2 Powdered Peanut Butter 184g44 g
- 2Mayver's Smunchy Protein Plus Peanut Butter 375g32 g
- 2Mayver's Smunchy Protein+ Peanut Butter With 5 Seeds 375g32 g
- 2Mayver's Peanut Butter Protein + 750g32 g
- 5Coles Peanut Butter Smooth30 g
Lowest sugarsof 73
- 1Pic's Peanut Butter Crunchy 380g3.6 g
- 1Pic's Peanut Butter Smooth 380g3.6 g
- 1Pic's Smoochy Peanut Butter 380g3.6 g
- 4Mayver's Smooth Peanut Butter 375g4.1 g
- 4Mayver's Crunchy Peanut Butter 375g4.1 g
- 43Coles Peanut Butter Smooth7.5 g
Lowest sodiumof 72
- 1Coles Organic Smooth Peanut Butter4.9 mg
- 2Coles Organic Crunchy Peanut Butter5 mg
- 299th Monkey Natural Almond Butter5 mg
- 299th Monkey Crunchy Natural Almond Butter5 mg
- 5Mayver's Unsalted Smunchy Peanut Butter 375g6 mg
- 25Coles Peanut Butter Smooth196 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Roasted Peanuts (91%), Sugar, Hydrogenated Palm Oil**, Salt. ** Contains sustainable palm oil.
91% peanut by the pack’s own declaration
Where it ranks
#2 of 66 · Highest fibre #4 of 71 · Highest protein #25 of 71 · Lowest sodium #28 of 58 · Most peanut content #43 of 72 · Lowest sugar
Compared head-to-head
vs Bega Peanut Butter No Added Sugar Or Salt Smooth 325g vs Bega Smooth Peanut Butter No Added Sugar/ Salt vs Bramwells Smooth Peanut Butter 500g
See all 74 peanut butter products with verified nutrition, the peanut butter rankings or every head-to-head comparison.