Peanut butter, ranked seven ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Most peanut content
Five peanut butters tie for the most peanut content on Australian shelves at 100% peanuts: Coles Organic Smooth Peanut Butter, Coles Organic Crunchy Peanut Butter and Mayver's Unsalted Smunchy Peanut Butter 375g and 2 more, all verified against their pack labels.



No added sugar
27 peanut butters on Australian shelves contain no added sugar; Coles Organic Smooth Peanut Butter, Coles Organic Crunchy Peanut Butter and Mayver's Unsalted Smunchy Peanut Butter 375g and 2 more lead on peanut content at 100%, verified against the pack label.



Highest protein
Three peanut butters tie for the most protein on Australian shelves at 32 g protein per 100 g: Mayver's Smunchy Protein Plus Peanut Butter 375g, Mayver's Smunchy Protein+ Peanut Butter With 5 Seeds 375g and Mayver's Peanut Butter Protein + 750g, all verified against their pack labels.



Lowest sodium
The peanut butter with the least sodium on Australian shelves is Coles Organic Smooth Peanut Butter at 4.9 mg sodium per 100 g, verified against the pack label.



Lowest sugar
Three peanut butters tie for the least sugar on Australian shelves at 3.6 g total sugars per 100 g: Pic's Peanut Butter Crunchy 380g, Pic's Peanut Butter Smooth 380g and Pic's Smoochy Peanut Butter 380g, all verified against their pack labels.



Highest fibre
The peanut butter with the most fibre on Australian shelves is Mayver's Protein Fibre+ Smooth Peanut Butter 375g at 14.3 g fibre per 100 g, verified against the pack label.



High protein, no added sugar
The peanut butter with the most protein among no-added-sugar, low-sodium peanut butters on Australian shelves is Mayver's Unsalted Smunchy Peanut Butter 375g at 26 g protein per 100 g, verified against the pack label.


