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Woolworths

Woolworths Cashew Roasted & Salted Snack Pots 180g

97% nuts, 2560 kJ (612 Cal), no added sugar per 100 g. Verified against the label photographed on pack.

97% nuts
Under review. The pack label disagrees with supplier data on: fat, fibre, kj, sodium, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy2560 kJ (612 Cal)#248✓ 2 sources
Protein16.7 g#165✓ 3 sources
Fat, total48.5 g#199✓ 2 sources
- saturated8.7 g#292✓ 3 sources
- trans0.1 g✓ 2 sources
Carbohydrate26.3 g#211✓ 2 sources
- sugarsunder reviewunder review
Dietary fibreunder reviewunder review
Sodiumunder reviewunder review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in nuts & dried fruit

Lowest energyof 355
  1. 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
  2. 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
  3. 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
  4. 3Angas Park Whole Australian Prunes187 Cal
  5. 3Angas Park Pitted Prunes Pitted 1kg187 Cal
  6. 248Woolworths Cashew Roasted & Salted Snack Pots 180g612 Cal
Highest proteinof 357
  1. 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
  2. 2Macro Australian Hemp Seeds 200g32.7 g
  3. 3Woolworths Pepitas 300g30.2 g
  4. 3Coles Pepitas30.2 g
  5. 3Munchme Pumpkin Seed 120g30.2 g
  6. 165Woolworths Cashew Roasted & Salted Snack Pots 180g16.7 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Cashew Roasted & Salted Snack Pots 180g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cashews (97%), Sunflower Oil, Salt
97% nuts by the pack’s own declaration

Where it ranks

#165 of 357 · Highest protein

Compared head-to-head

vs Woolworths Cashew Honey Snack Pots 160g vs Woolworths Cashew Roasted Snack Pots 180g vs Woolworths Snack Pots Walnut Raw & Natural 150g

See all 378 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.

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