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Cals › Nuts & dried fruit › Woolworths Cashew Roasted & Salted Snack Pots 180g
Woolworths

Woolworths Cashew Roasted & Salted Snack Pots 180g

97% nuts, 2560 kJ (612 Cal), no added sugar per 100 g. Verified against the label photographed on pack.

97% nuts
Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: fat, fibre, kj, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy2560 kJ (612 Cal)#262✓ 2 sources
Protein16.7 g#173✓ 3 sources
Fat, total48.5 g#210✓ 2 sources
- saturated8.7 g#313✓ 3 sources
- trans0.1 g✓ 2 sources
Carbohydrate26.3 g#224✓ 2 sources
- sugars6 g*under review
Dietary fibre4.3 g*under review
Sodium290 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 3 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • sugars the pack label says 6 g — shown above · Woolworths says 6.4 g · Open Food Facts says 5.33 g
  • Dietary fibre the pack label says 4.3 g — shown above · Woolworths says 3 g · Open Food Facts says 5.67 g
  • Sodium the pack label says 290 mg — shown above · Woolworths says 270 mg · Open Food Facts says 376.67 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in nuts & dried fruit

Lowest energyof 377
  1. 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
  2. 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
  3. 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
  4. 3Angas Park Whole Australian Prunes187 Cal
  5. 3Angas Park Pitted Prunes Pitted 1kg187 Cal
  6. 262Woolworths Cashew Roasted & Salted Snack Pots 180g612 Cal
Highest proteinof 378
  1. 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
  2. 2Macro Australian Hemp Seeds 200g32.7 g
  3. 3Woolworths Pepitas 300g30.2 g
  4. 3Coles Pepitas30.2 g
  5. 3Coles Pepitas30.2 g
  6. 173Woolworths Cashew Roasted & Salted Snack Pots 180g16.7 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Cashew Roasted & Salted Snack Pots 180g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cashews (97%), Sunflower Oil, Salt
97% nuts by the pack’s own declaration

Where it ranks

#173 of 378 · Highest protein

Compared head-to-head

vs Woolworths Cashew Honey Snack Pots 160g vs Woolworths Cashew Roasted Snack Pots 180g vs Woolworths Snack Pots Walnut Raw & Natural 150g

See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.

Browsing Nuts & dried fruit · rankings · finder · what changed