Cals › Nuts & dried fruit › Compare › Woolworths Cashew Roasted & Salted Snack Pots 180g vs Woolworths Cashew Roasted Snack Pots 180g
Woolworths Cashew Roasted & Salted Snack Pots 180g vs Woolworths Cashew Roasted Snack Pots 180g
Per 100 g, Woolworths Cashew Roasted & Salted Snack Pots 180g has less saturated fat (8.7 vs 9.2), more protein (16.7 vs 15.3) than Woolworths Cashew Roasted Snack Pots 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Cashew Roasted & Salted Snack Pots 180g97% nuts
vs
Woolworths Cashew Roasted Snack Pots 180gWoolworths
Protein (higher)
16.7 vs 15.3 g
saturated (lower)
8.7 vs 9.2 g
Carbohydrate (lower)
26.3 vs 29.7 g
Energy (lower)
2500 vs 2560 kJ
Side by side, per 100 g
| Value | Woolworths | Woolworths |
|---|---|---|
| Energy | 2560 kJ (612 Cal) | 2500 kJ (598 Cal) |
| Protein | 16.7 g | 15.3 g |
| Fat, total | 48.5 g | 46.4 g |
| - saturated | 8.7 g | 9.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 26.3 g | 29.7 g |
| - sugars | - | 5 g |
| Dietary fibre | - | 3 g |
| Sodium | - | 16 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Cashews (97%), Sunflower Oil, Salt
97% nuts
Woolworths: Cashews