Cals › Nuts & dried fruit › Compare › Woolworths Cashew Honey Snack Pots 160g vs Woolworths Cashew Roasted & Salted Snack Pots 180g
Woolworths Cashew Honey Snack Pots 160g vs Woolworths Cashew Roasted & Salted Snack Pots 180g
Per 100 g, Woolworths Cashew Honey Snack Pots 160g has less saturated fat (5.8 vs 8.7) than Woolworths Cashew Roasted & Salted Snack Pots 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Cashew Honey Snack Pots 160g72% nuts
vs
Woolworths Cashew Roasted & Salted Snack Pots 180g97% nuts
Energy (lower)
2240 vs 2560 kJ
Fat, total (lower)
31.5 vs 48.5 g
saturated (lower)
5.8 vs 8.7 g
Protein (higher)
16.7 vs 13.1 g
Carbohydrate (lower)
26.3 vs 48.7 g
More nuts
97% vs 72%
Side by side, per 100 g
| Value | Woolworths | Woolworths |
|---|---|---|
| Energy | 2240 kJ (535 Cal) | 2560 kJ (612 Cal) |
| Protein | 13.1 g | 16.7 g |
| Fat, total | 31.5 g | 48.5 g |
| - saturated | 5.8 g | 8.7 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 48.7 g | 26.3 g |
| - sugars | 21.2 g | - |
| Dietary fibre | 2.4 g | - |
| Sodium | 10 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Cashews (72%), Sugar, Honey (4%)
72% nuts
Woolworths: Cashews (97%), Sunflower Oil, Salt
97% nuts