Cals › Muesli › Compare › Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g vs Sam's Pantry Clusters Berry Crumble 700g
Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g vs Sam's Pantry Clusters Berry Crumble 700g
Per 100 g, Sam's Pantry Clusters Berry Crumble 700g has more wholegrain (62% vs 60%), less saturated fat (1.6 vs 3.4) than Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g60% wholegrain
vs
Sam's Pantry Clusters Berry Crumble 700g62% wholegrain
Carbohydrate (lower)
49.4 vs 63.2 g
sugars (lower)
13.1 vs 17.4 g
Energy (lower)
1720 vs 1870 kJ
Fat, total (lower)
11.9 vs 20.4 g
saturated (lower)
1.6 vs 3.4 g
More wholegrain
62% vs 60%
Side by side, per 100 g
| Value | Carman's | Sam's Pantry |
|---|---|---|
| Energy | 1870 kJ (447 Cal) | 1720 kJ (411 Cal) |
| Protein | - | 8.3 g |
| Fat, total | 20.4 g | 11.9 g |
| - saturated | 3.4 g | 1.6 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 49.4 g | 63.2 g |
| - sugars | 13.1 g | 17.4 g |
| Dietary fibre | - | 7.6 g |
| Sodium | 16 mg | 28 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Fruit 10% (Berries Cranberries 2% (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Curra
60% wholegrain
Sam's Pantry: Whole Grain Oats (62%), Glucose Syrup, Raw Sugar, Blackcurrant Infused Rice Flakes, Sunflower Oil, Invert Sugar Syrup, Strawberry Flavoured Pieces (2.5%) (Conta
62% wholegrain