Coles Minced Garlic
319 kJ (76 Cal), 7.6 g sugars, 535 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 319 kJ (76 Cal) | #17 | reported |
| Protein | 3.05 g | #172 | reported |
| Fat, total | 0.2 g | #2 | reported |
| - saturated | 0.1 g | #6 | reported |
| Carbohydrate | 14.9 g | #28 | reported |
| - sugars | 7.6 g | #114 | reported |
| Dietary fibre | 0.85 g | #94 | reported |
| Sodium | 535 mg | #64 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 212
- 1Coles Parsley Flakes22 Cal
- 2Coles Herb Punnets Parsley Continental23 Cal
- 3Coles Herb Punnets Chives28 Cal
- 4Coles Herb Punnets Basil28 Cal
- 4Coles Herb Punnets Thai Basil28 Cal
- 17Coles Minced Garlic76 Cal
Highest proteinof 216
- 1White Wings Hamburger Helper Seasoning Mix22.8 g
- 2Hoyt's Italian Herb Mix 35g14.8 g
- 3Hoyt's Italian Herb Mix 140g14.6 g
- 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 172Coles Minced Garlic3.05 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs The Food Company Garlic Ginger & Shallots 240g vs Jensens Crushed Ginger 210g vs The Food Company Garlic Chopped 375g
See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.