Coles Minced Garlic vs The Food Company Garlic Chopped 375g
Per 100 g, Coles Minced Garlic has less sodium (535 vs 1110) than The Food Company Garlic Chopped 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Side by side, per 100 g
| Value | Coles | The Food Company |
|---|---|---|
| Energy | 319 kJ (76 Cal) | 362 kJ (87 Cal) |
| Protein | 3.05 g | 4 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 14.9 g | 15.1 g |
| - sugars | 7.6 g | 5.8 g |
| Dietary fibre | 0.85 g | - |
| Sodium | 535 mg | 1110 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
The Food Company: see pack