Coles Garlic Salt
321 kJ (77 Cal), 29100 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 321 kJ (77 Cal) | #18 | reported |
| Protein | 2.6 g | #179 | reported |
| Fat, total | 0.4 g | #14 | reported |
| - saturated | 0.1 g | #6 | reported |
| Carbohydrate | 15.4 g | #34 | reported |
| - sugars | under review | under review | |
| Dietary fibre | 0.01 g | #98 | reported |
| Sodium | 29100 mg | #197 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 212
- 1Coles Parsley Flakes22 Cal
- 2Coles Herb Punnets Parsley Continental23 Cal
- 3Coles Herb Punnets Chives28 Cal
- 4Coles Herb Punnets Basil28 Cal
- 4Coles Herb Punnets Thai Basil28 Cal
- 18Coles Garlic Salt77 Cal
Highest proteinof 216
- 1White Wings Hamburger Helper Seasoning Mix22.8 g
- 2Hoyt's Italian Herb Mix 35g14.8 g
- 3Hoyt's Italian Herb Mix 140g14.6 g
- 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 179Coles Garlic Salt2.6 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Always Fresh Green Peppercorns 100g vs MasterFoods Chicken Salt 65g vs Creative Kitchen Salt & Vinegar Popcorn Seasoning vs Mitani Chicken Salt 200g
See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.