Always Fresh Green Peppercorns 100g vs Coles Garlic Salt
Per 100 g, Always Fresh Green Peppercorns 100g has less sugar (0 vs 0.01), less sodium (2200 vs 29100), less saturated fat (0 vs 0.1) than Coles Garlic Salt.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Green Peppercorns 100g leads on
Protein (higher)
2.9 vs 2.6 g
Fat, total (lower)
0.1 vs 0.4 g
Carbohydrate (lower)
12 vs 15.4 g
Sodium (lower)
2200 vs 29100 mg
Coles Garlic Salt leads on
no measured leads
Side by side, per 100 g
| Value | Always Fresh | Coles |
|---|---|---|
| Energy | 325 kJ (78 Cal) | 321 kJ (77 Cal) |
| Protein | 2.9 g | 2.6 g |
| Fat, total | 0.1 g | 0.4 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 12 g | 15.4 g |
| - sugars | 0 g | 0.01 g |
| Dietary fibre | - | 0.01 g |
| Sodium | 2200 mg | 29100 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Green Peppercorns (60%), Water, Vinegar, Salt
Coles: see pack