Cals › Herbs & spices › Compare › Coles Garlic Salt vs Creative Kitchen Salt & Vinegar Popcorn Seasoning
Coles Garlic Salt vs Creative Kitchen Salt & Vinegar Popcorn Seasoning
Per 100 g, Coles Garlic Salt has less sugar (0.01 vs 1), more protein (2.6 vs 1) than Creative Kitchen Salt & Vinegar Popcorn Seasoning.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Garlic Salt leads on
Energy (lower)
321 vs 372 kJ
Protein (higher)
2.6 vs 1 g
Fat, total (lower)
0.4 vs 1 g
Carbohydrate (lower)
15.4 vs 21.3 g
sugars (lower)
0.01 vs 1 g
Sodium (lower)
22405 vs 29100 mg
Side by side, per 100 g
| Value | Coles | Creative Kitchen |
|---|---|---|
| Energy | 321 kJ (77 Cal) | 372 kJ (89 Cal) |
| Protein | 2.6 g | 1 g |
| Fat, total | 0.4 g | 1 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 15.4 g | 21.3 g |
| - sugars | 0.01 g | 1 g |
| Dietary fibre | 0.01 g | - |
| Sodium | 29100 mg | 22405 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Creative Kitchen: see pack