Youfoodz Regular Nonnas Spaghetti Bolognese
559 kJ (134 Cal), 2.7 g sugars, 358 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 559 kJ (134 Cal) | #195 | ✓ 2 sources |
| Protein | 8.9 g | #134 | ✓ 2 sources |
| Fat, total | 3.5 g | #123 | ✓ 2 sources |
| - saturated | 1.5 g | #185 | ✓ 2 sources |
| Carbohydrate | 15.6 g | #263 | ✓ 2 sources |
| - sugars | 2.7 g | #281 | ✓ 2 sources |
| Dietary fibre | 1.8 g | #91 | ✓ 2 sources |
| Sodium | 358 mg | #299 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 195Youfoodz Regular Nonnas Spaghetti Bolognese134 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 134Youfoodz Regular Nonnas Spaghetti Bolognese8.9 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 281Youfoodz Regular Nonnas Spaghetti Bolognese2.7 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 299Youfoodz Regular Nonnas Spaghetti Bolognese358 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#91 of 283 · Highest fibre #134 of 422 · Highest protein #195 of 418 · Lowest kilojoules #299 of 423 · Lowest sodium
Compared head-to-head
vs Coles Finest Mushroom Risotto vs Woolworths Creamy Tomato & Bacon Pasta 350g vs Woolworths Tuna Mornay Bake 350g vs HEALTH & VITALITY FIT Pulled Beef Lasagne 350g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.