Cals › Frozen meals › Compare › Woolworths Tuna Mornay Bake 350g vs Youfoodz Regular Nonnas Spaghetti Bolognese
Woolworths Tuna Mornay Bake 350g vs Youfoodz Regular Nonnas Spaghetti Bolognese
Per 100 g, Youfoodz Regular Nonnas Spaghetti Bolognese has less saturated fat (1.5 vs 2), more protein (8.9 vs 5.1) than Woolworths Tuna Mornay Bake 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Tuna Mornay Bake 350g leads on
Carbohydrate (lower)
13 vs 15.6 g
sugars (lower)
2 vs 2.7 g
Sodium (lower)
223 vs 358 mg
Protein (higher)
8.9 vs 5.1 g
Fat, total (lower)
3.5 vs 6.5 g
saturated (lower)
1.5 vs 2 g
Dietary fibre (higher)
1.8 vs 1.2 g
Side by side, per 100 g
| Value | Woolworths | Youfoodz |
|---|---|---|
| Energy | 558 kJ (133 Cal) | 559 kJ (134 Cal) |
| Protein | 5.1 g | 8.9 g |
| Fat, total | 6.5 g | 3.5 g |
| - saturated | 2 g | 1.5 g |
| - trans | 1 g | - |
| Carbohydrate | 13 g | 15.6 g |
| - sugars | 2 g | 2.7 g |
| Dietary fibre | 1.2 g | 1.8 g |
| Sodium | 223 mg | 358 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Water, Cooked Pasta (28%) (Durum Wheat Semolina), Tuna in Spring Water (9%) (Skipjack Tuna (Katsuwon us pelamis) (9%) (Fish), Spring Water), Onion, Cor n (5%),
Youfoodz: see pack