Cals › Frozen meals › Compare › Coles Finest Mushroom Risotto vs Youfoodz Regular Nonnas Spaghetti Bolognese
Coles Finest Mushroom Risotto vs Youfoodz Regular Nonnas Spaghetti Bolognese
Per 100 g, Youfoodz Regular Nonnas Spaghetti Bolognese has less saturated fat (1.5 vs 2.4), more protein (8.9 vs 2.9) than Coles Finest Mushroom Risotto.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
8.9 vs 2.9 g
Fat, total (lower)
3.5 vs 6.9 g
saturated (lower)
1.5 vs 2.4 g
Dietary fibre (higher)
1.8 vs 0.7 g
Side by side, per 100 g
| Value | Coles Finest | Youfoodz |
|---|---|---|
| Energy | 565 kJ (135 Cal) | 559 kJ (134 Cal) |
| Protein | 2.9 g | 8.9 g |
| Fat, total | 6.9 g | 3.5 g |
| - saturated | 2.4 g | 1.5 g |
| - trans | 0.16 g | - |
| Carbohydrate | 15 g | 15.6 g |
| - sugars | 0.2 g | 2.7 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Sodium | 320 mg | 358 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Finest: see pack
Youfoodz: see pack