Woolworths Tuna Mornay Bake 350g
558 kJ (133 Cal), 2 g sugars, no added sugar, 223 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 558 kJ (133 Cal) | #193 | reported |
| Protein | 5.1 g | #306 | reported |
| Fat, total | 6.5 g | #300 | reported |
| - saturated | 2 g | #245 | reported |
| - trans | 1 g | reported | |
| Carbohydrate | 13 g | #163 | reported |
| - sugars | 2 g | #176 | reported |
| Dietary fibre | 1.2 g | #169 | reported |
| Sodium | 223 mg | #121 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 193Woolworths Tuna Mornay Bake 350g133 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 306Woolworths Tuna Mornay Bake 350g5.1 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 176Woolworths Tuna Mornay Bake 350g2 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 121Woolworths Tuna Mornay Bake 350g223 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Water, Cooked Pasta (28%) (Durum Wheat Semolina), Tuna in Spring Water (9%) (Skipjack Tuna (Katsuwon us pelamis) (9%) (Fish), Spring Water), Onion, Cor n (5%), Cream (3.5%) (Milk), Canola Oil, Milk, Che ddar Cheese (2.5%) (Milk), Garlic, Breadcrumbs (2%) (Wheat), Milk Powder, Dijon Mustard (Acidity Reg ulator (Acetic Acid)), Tapioca Flour, Herbs, Salt, Yeast Extract, Pepper.
Where it ranks
#121 of 423 · Lowest sodium #169 of 283 · Highest fibre #193 of 418 · Lowest kilojoules #306 of 422 · Highest protein
Compared head-to-head
vs Youfoodz Regular Nonnas Spaghetti Bolognese vs Youfoodz Fueld Spaghetti Bolognese vs HEALTH & VITALITY FIT Pulled Beef Lasagne 350g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.