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CalsFrozen mealsWoolworths Chicken Stroganoff & Rice 350g

Woolworths Chicken Stroganoff & Rice 350g

54% vegetables, 1.5 g sugars, no added sugar per 100 g. Verified against the label photographed on pack.

54% vegetables
Under review. The pack label disagrees with supplier data on: carb, kj, sodium. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 350 g
Energyunder reviewunder review
Protein4.4 g#315✓ 2 sources
Fat, total4.4 g#169✓ 2 sources
- saturated2.2 g#254✓ 2 sources
- trans1 g◈ pack label
Carbohydrateunder reviewunder review
- sugars1.5 g#87✓ 2 sources
Dietary fibre1 g#191✓ 2 sources
Sodiumunder reviewunder review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Chicken Stroganoff & Rice 350g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Chicken Stroganoff (54%) (RSPCA Approved Chicken (32%), Water, Cream (11%) (Milk), Onion, Mushroom (9%), White Wine (3%), Dijon Mustard (2%), Tapioca Flour, Canola Oil, Garlic, Tomato Paste, Herbs & Spices, Lemon Juice, Chicken Flavoured Stock (Soy), Salt, Yeast Extract, Natural Preservative (Nisin (Soy))), Cooked Rice (45%) (Water, White Rice)
54% vegetables by the pack’s own declaration

Where it ranks

Compared head-to-head

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