Woolworths Chicken Pesto Pasta Bake 350g
14% vegetables, 602 kJ (144 Cal), 1 g sugars, no added sugar, 241 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 602 kJ (144 Cal) | #243 | reported |
| Protein | 7.1 g | #206 | reported |
| Fat, total | 6.6 g | #303 | reported |
| - saturated | 1.9 g | #236 | reported |
| Carbohydrate | 13.6 g | #186 | reported |
| - sugars | 1 g | #29 | reported |
| Dietary fibre | 1 g | #207 | reported |
| Sodium | 241 mg | #156 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 243Woolworths Chicken Pesto Pasta Bake 350g144 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 206Woolworths Chicken Pesto Pasta Bake 350g7.1 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 29Woolworths Chicken Pesto Pasta Bake 350g1 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 156Woolworths Chicken Pesto Pasta Bake 350g241 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cooked Pasta (31%) (Durum Wheat Semolina), Water, RSPCA Approved Chicken (14%), Basil Pesto (5%) (Canola Oil, Parsley, Parmesan Cheese (Preservative (Sorbic Acid), Milk), White Wine Vinegar, Basil, Garlic, Salt), Milk, Cheddar Cheese (Milk), Cream (2%) (Milk), Onion, Breadcrumbs (2%) (Wheat), Canola Oil, Tapioca Starch, Milk Powder, Garlic, Salt, Seasoning (Soy), Maize Starch, Yeast Extract, Spices, Acidity Regulator (Sodium Carbonate), Parsley
14% vegetables by the pack’s own declaration
Where it ranks
#156 of 423 · Lowest sodium #206 of 422 · Highest protein #207 of 283 · Highest fibre #243 of 418 · Lowest kilojoules
Compared head-to-head
vs Signature Collection Grass Fed Beef Ragu Fettuccine 350g vs McCain Pub Size Rich Beef & Herb Ragu Pasta 480g vs Strength Meals Co Frozen Spaghetti Bolognese High Protein 350g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.