Temptation Bakeries Petite Quiche 30 pack
1150 kJ (275 Cal), 2.6 g sugars, 535 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1150 kJ (275 Cal) | #410 | reported |
| Protein | 7.5 g | #193 | reported |
| Fat, total | 16.7 g | #419 | reported |
| - saturated | 9.2 g | #420 | reported |
| - monounsaturated | 7.55 g | reported | |
| - polyunsaturated | 1.88 g | reported | |
| - trans | 0.9 g | reported | |
| Carbohydrate | 22.7 g | #374 | reported |
| - sugars | 2.6 g | #268 | reported |
| Dietary fibre | 1.5 g | #119 | reported |
| Sodium | 535 mg | #387 | reported |
| Potassium | 144 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 410Temptation Bakeries Petite Quiche 30 pack275 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 193Temptation Bakeries Petite Quiche 30 pack7.5 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 268Temptation Bakeries Petite Quiche 30 pack2.6 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 387Temptation Bakeries Petite Quiche 30 pack535 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Quiche Lorraine Ingredients Wheat Flour (Thiamin, Folic Acid), Free Range Egg (12%), Cream (Milk), Water, Shortening (Vegetable Fats & Oils, Antioxidant (307b)), Tasty Cheese (5%) (Milk, Salt, Starter Cultures, Non-Animal Enzymes, Anticaking Agent, Tapioca Starch, Preservative (200)), Bacon (5%) (Pork, Water, Modified Starch (1412), Potato Starch, Salt, Food Acid (325, 262), Dextrose (Maize), Sugar, Mineral Salts (450, 451, 452), Preservative (250), Antioxidant (316), Smoke Flavour), Onion, Potato, Milk Powder, Whey Powder (Milk), Iodised Salt, Yeast Extract, Leek, Baking Powder (Raising Agents (450, 500)), Thickener (412), Spices. Cheese & Spinach Ingredients Wheat Flour (Gluten) (Thiamin, Folic Acid), Free Range Egg (12%), Cream (Milk), Vegetable Shortening (Vegetable Fats & Oils, Antioxidant (307b)), Potato, Tasty Cheese (7%) (Milk, Salt, Rennet (Non-Animal), Cultures, Tapioca Starch, Preservative (200)), Spinach (7%), Onion, Whey & Milk Powder, Iodised Salt, Yeast Extract, Baking Powder (Raising Agents (450, 500)), Thickener (412), Spices.
Where it ranks
#119 of 283 · Highest fibre #193 of 422 · Highest protein #387 of 423 · Lowest sodium #410 of 418 · Lowest kilojoules
Compared head-to-head
vs Pasta Italia Pancetta & Smoked Mozzarella Ravioli vs Pasta Italia Italian Sausage & Pecorino Ravioli vs Fast Fuel Beef Lasagne Ready Meal 350g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.