Cals › Frozen meals › Compare › Fast Fuel Beef Lasagne Ready Meal 350g vs Temptation Bakeries Petite Quiche 30 pack
Fast Fuel Beef Lasagne Ready Meal 350g vs Temptation Bakeries Petite Quiche 30 pack
Per 100 g, Fast Fuel Beef Lasagne Ready Meal 350g has less sodium (263 vs 535), less saturated fat (3.1 vs 9.2), more protein (11.5 vs 7.5) than Temptation Bakeries Petite Quiche 30 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fast Fuel Beef Lasagne Ready Meal 350gFast Fuel
vs
Temptation Bakeries Petite Quiche 30 packTemptation Bakeries
Energy (lower)
841 vs 1150 kJ
Protein (higher)
11.5 vs 7.5 g
Fat, total (lower)
5.9 vs 16.7 g
saturated (lower)
3.1 vs 9.2 g
Dietary fibre (higher)
1.9 vs 1.5 g
Sodium (lower)
263 vs 535 mg
Carbohydrate (lower)
22.7 vs 24.5 g
sugars (lower)
2.6 vs 3.5 g
Side by side, per 100 g
| Value | Fast Fuel | Temptation Bakeries |
|---|---|---|
| Energy | 841 kJ (201 Cal) | 1150 kJ (275 Cal) |
| Protein | 11.5 g | 7.5 g |
| Fat, total | 5.9 g | 16.7 g |
| - saturated | 3.1 g | 9.2 g |
| - monounsaturated | - | 7.55 g |
| - polyunsaturated | - | 1.88 g |
| - trans | - | 0.9 g |
| Carbohydrate | 24.5 g | 22.7 g |
| - sugars | 3.5 g | 2.6 g |
| Dietary fibre | 1.9 g | 1.5 g |
| Sodium | 263 mg | 535 mg |
| Potassium | - | 144 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fast Fuel: see pack
Temptation Bakeries: Quiche Lorraine Ingredients Wheat Flour (Thiamin, Folic Acid), Free Range Egg (12%), Cream (Milk), Water, Shortening (Vegetable Fats & Oils, Antioxidant (307b))