Mr Chen's Ginger Prawn Dumplings 450g
849 kJ (203 Cal), 2.3 g sugars, 567 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 849 kJ (203 Cal) | #350 | ✓ 2 sources |
| Protein | 12.1 g | #52 | ✓ 2 sources |
| Fat, total | 7.7 g | #319 | ✓ 2 sources |
| - saturated | 1 g | #73 | ✓ 2 sources |
| Carbohydrate | 21.1 g | #333 | ✓ 2 sources |
| - sugars | 2.3 g | #206 | ✓ 2 sources |
| Sodium | 567 mg | #364 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 350Mr Chen's Ginger Prawn Dumplings 450g203 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 52Mr Chen's Ginger Prawn Dumplings 450g12.1 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 206Mr Chen's Ginger Prawn Dumplings 450g2.3 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 364Mr Chen's Ginger Prawn Dumplings 450g567 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Filling (Prawn (76%) (Crustacean), Soybean Oil, Tapioca Starch, Water, Sugar, Ginger (2%), Egg White Powder, Sesame Oil, Yeast Extract, Pepper), Pastry (Wheat Starch, Water, Tapioca Starch, Soybean Oil, Salt, Colour (Turmeric)).
Where it ranks
Compared head-to-head
vs Tak Hing Egg Custard Bao 4 pack vs Bibigo Soup Mandu Vegetable Dumplings 279g vs Just Cook Prawn Gyoza 750g vs Just Cook Vegetable Gyoza 750g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.