Cals › Frozen meals › Compare › Mr Chen's Ginger Prawn Dumplings 450g vs Tak Hing Egg Custard Bao 4 pack
Mr Chen's Ginger Prawn Dumplings 450g vs Tak Hing Egg Custard Bao 4 pack
Per 100 g, Mr Chen's Ginger Prawn Dumplings 450g has less sugar (2.3 vs 13), less saturated fat (1 vs 4.3), more protein (12.1 vs 6.5) than Tak Hing Egg Custard Bao 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
849 vs 1150 kJ
Protein (higher)
12.1 vs 6.5 g
saturated (lower)
1 vs 4.3 g
Carbohydrate (lower)
21.1 vs 45 g
sugars (lower)
2.3 vs 13 g
Side by side, per 100 g
| Value | Mr Chen's | Tak Hing |
|---|---|---|
| Energy | 849 kJ (203 Cal) | 1150 kJ (275 Cal) |
| Protein | 12.1 g | 6.5 g |
| Fat, total | 7.7 g | 7.1 g |
| - saturated | 1 g | 4.3 g |
| Carbohydrate | 21.1 g | 45 g |
| - sugars | 2.3 g | 13 g |
| Sodium | 567 mg | 96 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Filling (Prawn (76%) (Crustacean), Soybean Oil, Tapioca Starch, Water, Sugar, Ginger (2%), Egg White Powder, Sesame Oil, Yeast Extract, Pepper), Pastry (Wheat S
Tak Hing: Wheat Flour, Custard (36%)(Reconstituted Milk, Sugar, Coconut Milk, Custard Powder (Wheat) (Flavour, Colours (102, 110)), Butter (Milk), Milk Powder, Egg, Cream