Just Cook Prawn Gyoza 750g vs Mr Chen's Ginger Prawn Dumplings 450g
Per 100 g, Mr Chen's Ginger Prawn Dumplings 450g has less sugar (2.3 vs 3), less saturated fat (1 vs 2), more protein (12.1 vs 6.7) than Just Cook Prawn Gyoza 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Cook Prawn Gyoza 750g leads on
Energy (lower)
817 vs 849 kJ
Fat, total (lower)
7 vs 7.7 g
Sodium (lower)
333 vs 567 mg
Protein (higher)
12.1 vs 6.7 g
saturated (lower)
1 vs 2 g
Carbohydrate (lower)
21.1 vs 24.6 g
sugars (lower)
2.3 vs 3 g
Side by side, per 100 g
| Value | Just Cook | Mr Chen's |
|---|---|---|
| Energy | 817 kJ (195 Cal) | 849 kJ (203 Cal) |
| Protein | 6.7 g | 12.1 g |
| Fat, total | 7 g | 7.7 g |
| - saturated | 2 g | 1 g |
| Carbohydrate | 24.6 g | 21.1 g |
| - sugars | 3 g | 2.3 g |
| Sodium | 333 mg | 567 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Just Cook: Filling (60%) {Farmed Vannamei Prawns (Crustacean) (45%) (Prawn (Litopenaeus vannamei), Salt, Acidity Regulators (500, 331)), White Cabbage, Chives, Refined Soy
Mr Chen's: Filling (Prawn (76%) (Crustacean), Soybean Oil, Tapioca Starch, Water, Sugar, Ginger (2%), Egg White Powder, Sesame Oil, Yeast Extract, Pepper), Pastry (Wheat S