Cals › Frozen meals › Compare › Just Cook Vegetable Gyoza 750g vs Mr Chen's Ginger Prawn Dumplings 450g
Just Cook Vegetable Gyoza 750g vs Mr Chen's Ginger Prawn Dumplings 450g
Per 100 g, Mr Chen's Ginger Prawn Dumplings 450g has less sugar (2.3 vs 3.1), less saturated fat (1 vs 1.8), more protein (12.1 vs 4) than Just Cook Vegetable Gyoza 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Cook Vegetable Gyoza 750g leads on
Energy (lower)
798 vs 849 kJ
Fat, total (lower)
6.6 vs 7.7 g
Sodium (lower)
320 vs 567 mg
Protein (higher)
12.1 vs 4 g
saturated (lower)
1 vs 1.8 g
Carbohydrate (lower)
21.1 vs 27.9 g
sugars (lower)
2.3 vs 3.1 g
Side by side, per 100 g
| Value | Just Cook | Mr Chen's |
|---|---|---|
| Energy | 798 kJ (191 Cal) | 849 kJ (203 Cal) |
| Protein | 4 g | 12.1 g |
| Fat, total | 6.6 g | 7.7 g |
| - saturated | 1.8 g | 1 g |
| Carbohydrate | 27.9 g | 21.1 g |
| - sugars | 3.1 g | 2.3 g |
| Sodium | 320 mg | 567 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Just Cook: Filling (60%) (Cabbage (19%), Chives (9%), Carrot (8%), Radish (7%), Spring Onion (4%), Soy Sauce (Soy, Wheat), Wheat Flour, Corn Flour, Soybean Oil, Onion (1%)
Mr Chen's: Filling (Prawn (76%) (Crustacean), Soybean Oil, Tapioca Starch, Water, Sugar, Ginger (2%), Egg White Powder, Sesame Oil, Yeast Extract, Pepper), Pastry (Wheat S

