Cals
Frozen meals CompareRankings FinderChanges
Cals › Frozen meals › McCain Pub Size Chicken Bacon Bake Frozen Meal 480g
McCain

McCain Pub Size Chicken Bacon Bake Frozen Meal 480g

685 kJ (164 Cal), 0.7 g sugars, 300 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 480 g
Energy685 kJ (164 Cal)#287✓ 2 sources
Protein9 g#123✓ 2 sources
Fat, total7 g#296✓ 2 sources
- saturated4.5 g#365✓ 2 sources
Carbohydrate15.6 g#242✓ 2 sources
- sugars0.7 g#11✓ 2 sources
Sodium300 mg#223✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Lowest energyof 384
  1. 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
  2. 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
  3. 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
  4. 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
  5. 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
  6. 287McCain Pub Size Chicken Bacon Bake Frozen Meal 480g164 Cal
Highest proteinof 391
  1. 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
  2. 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
  3. 3Made With Plants Meat-Free Chicken 250g22.9 g
  4. 4Made With Plants Meat Free Roast Chicken22.5 g
  5. 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
  6. 123McCain Pub Size Chicken Bacon Bake Frozen Meal 480g9 g
Lowest sugarsof 378
  1. 1Royal Duck Boneless Roasted Half Duck 350g0 g
  2. 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
  3. 2Made With Plants Meat Free Roast Chicken0.1 g
  4. 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
  5. 5Coles Finest Mushroom Risotto0.2 g
  6. 11McCain Pub Size Chicken Bacon Bake Frozen Meal 480g0.7 g
Lowest sodiumof 391
  1. 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
  2. 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
  3. 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
  4. 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
  5. 5Quorn Mince 300g56 mg
  6. 223McCain Pub Size Chicken Bacon Bake Frozen Meal 480g300 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of McCain Pub Size Chicken Bacon Bake Frozen Meal 480g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Pasta sauce (water, cream (cream, thickener (401)),, bacon (5%) (pork, starch (potato, tapioca), soy,protein, salt, acidity regulator (325), emulsifier,s (451, 508, 450, 452), thickener (407a), hydrolys,ed vegetable protein, antioxidant (316), sugar, fe,rmented rice, yeast extract, preservative (250), d,extrose, smoke flavour, canola oil), cheddar chees,e, capsicum, onions, wine (milk), parmesan cheese,,butter, thickener (1422), canola oil, garlic, sal,t), cooked penne (35%) (water, wheat flour, thicke,ner (405), natural colour (carotene)), chicken (18,protein, marinade, dextrose, water), breadcrumbs,(wheat flour, salt), parmesan cheese, parsley

Where it ranks

#123 of 391 · Highest protein #223 of 391 · Lowest sodium #287 of 384 · Lowest kilojoules

Compared head-to-head

vs Woolworths Fettuccine Carbonara 350g vs Woolworths Spaghetti Bolognese Chilled Meal 350g vs Woolworths Fettucine Carbonara 1.1kg vs WORLD KITCHEN Chicken Pesto Penne 1.1kg vs Youfoodz Fueld Marry ME Chicken Pasta vs Youfoodz Fueld Philly Beef Pasta With Grated Cheddar

See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.

Browsing Frozen meals · rankings · finder · what changed