McCain Pub Size Chicken Bacon Bake Frozen Meal 480g
685 kJ (164 Cal), 0.7 g sugars, 300 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 685 kJ (164 Cal) | #313 | ✓ 3 sources |
| Protein | 9 g | #133 | ✓ 3 sources |
| Fat, total | 7 g | #322 | ✓ 3 sources |
| - saturated | 4.5 g | #396 | ✓ 3 sources |
| Carbohydrate | 15.6 g | #263 | ✓ 3 sources |
| - sugars | 0.7 g | #11 | ✓ 3 sources |
| Dietary fibre | 1 g | #207 | reported |
| Sodium | 300 mg | #240 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 313McCain Pub Size Chicken Bacon Bake Frozen Meal 480g164 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 133McCain Pub Size Chicken Bacon Bake Frozen Meal 480g9 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 11McCain Pub Size Chicken Bacon Bake Frozen Meal 480g0.7 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 240McCain Pub Size Chicken Bacon Bake Frozen Meal 480g300 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Pasta sauce (water, cream (cream, thickener (401)),, bacon (5%) (pork, starch (potato, tapioca), soy,protein, salt, acidity regulator (325), emulsifier,s (451, 508, 450, 452), thickener (407a), hydrolys,ed vegetable protein, antioxidant (316), sugar, fe,rmented rice, yeast extract, preservative (250), d,extrose, smoke flavour, canola oil), cheddar chees,e, capsicum, onions, wine (milk), parmesan cheese,,butter, thickener (1422), canola oil, garlic, sal,t), cooked penne (35%) (water, wheat flour, thicke,ner (405), natural colour (carotene)), chicken (18,protein, marinade, dextrose, water), breadcrumbs,(wheat flour, salt), parmesan cheese, parsley
Where it ranks
#133 of 422 · Highest protein #207 of 283 · Highest fibre #240 of 423 · Lowest sodium #313 of 418 · Lowest kilojoules
Compared head-to-head
vs Woolworths Fettuccine Carbonara 350g vs Woolworths Fettucine Carbonara 1.1kg vs WORLD KITCHEN Chicken Pesto Penne 1.1kg vs Youfoodz Fueld Marry ME Chicken Pasta vs Youfoodz Fueld Philly Beef Pasta With Grated Cheddar
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.