Cals › Frozen meals › Compare › McCain Pub Size Chicken Bacon Bake Frozen Meal 480g vs Woolworths Fettuccine Carbonara 350g
McCain Pub Size Chicken Bacon Bake Frozen Meal 480g vs Woolworths Fettuccine Carbonara 350g
Per 100 g, McCain Pub Size Chicken Bacon Bake Frozen Meal 480g has less sugar (0.7 vs 1.3), more protein (9 vs 4.6) than Woolworths Fettuccine Carbonara 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Chicken Bacon Bake Frozen Meal 480gMcCain
vs

Woolworths Fettuccine Carbonara 350gWoolworths
Protein (higher)
9 vs 4.6 g
Fat, total (lower)
7 vs 8.2 g
Carbohydrate (lower)
15.6 vs 17.5 g
sugars (lower)
0.7 vs 1.3 g
Woolworths Fettuccine Carbonara 350g leads on
saturated (lower)
3.9 vs 4.5 g
Sodium (lower)
249 vs 300 mg
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 685 kJ (164 Cal) | 686 kJ (164 Cal) |
| Protein | 9 g | 4.6 g |
| Fat, total | 7 g | 8.2 g |
| - saturated | 4.5 g | 3.9 g |
| Carbohydrate | 15.6 g | 17.5 g |
| - sugars | 0.7 g | 1.3 g |
| Dietary fibre | - | 1 g |
| Sodium | 300 mg | 249 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Pasta sauce (water, cream (cream, thickener (401)),, bacon (5%) (pork, starch (potato, tapioca), soy,protein, salt, acidity regulator (325), emulsifier,s (451,
Woolworths: Cooked Fettuccine (Durum Wheat Semolina), Water, Cream (10%) (Milk), Milk, Bacon (4.5%) (Mineral Salts (451, 450), Antioxidant (316), Preservative (Sodium Nitri