McCain Dinner Roast Lamb Frozen Meal 320g
21% vegetables, 396 kJ (95 Cal), 1.8 g sugars, 310 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 396 kJ (95 Cal) | #42 | ✓ 2 sources |
| Protein | 5.3 g | #272 | ✓ 2 sources |
| Fat, total | 3.1 g | #93 | ✓ 2 sources |
| - saturated | 1.3 g | #143 | ✓ 2 sources |
| Carbohydrate | 10.5 g | #91 | ✓ 2 sources |
| - sugars | 1.8 g | #129 | ✓ 2 sources |
| Sodium | 310 mg | #232 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 42McCain Dinner Roast Lamb Frozen Meal 320g95 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 272McCain Dinner Roast Lamb Frozen Meal 320g5.3 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 129McCain Dinner Roast Lamb Frozen Meal 320g1.8 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 232McCain Dinner Roast Lamb Frozen Meal 320g310 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Potatoes (Potato, Wheat Flour, Wheat Starch, Salt, Dehydrated Vegetable, Herbs, Spices, Maize Flour, Canola Oil), Roast Lamb (21%) (Lamb, Water, Potat o Starch, Soy Protein, Glucose Syrup (Wheat), Mine ral Salts (450, 451), Salt, Hydrolysed Vegetable P rotein, Natural Flavour, Sugar), Water, Peas, Carr ots, Maltodextrin, Thickener (1422), Butter (Milk), Milk Powder, Vegetable Powder, Flavours (Wheat), Thickener (415), Natural Colour (150a), Yeast Ext ract, Herbs, Spice, Spice Extract, Whey Powder (Mi lk),Garlic Powder (Wheat).
21% vegetables by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Annabel Karmel Little Meals Spaghetti & Meatballs 200g vs Strength Meals Co Chicken Souvlaki Bowl 350g vs Strength Meals Co Hot Honey Chicken & Sweet Potato 350g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.