Cals › Frozen meals › Compare › Annabel Karmel Little Meals Spaghetti & Meatballs 200g vs McCain Dinner Roast Lamb Frozen Meal 320g
Annabel Karmel Little Meals Spaghetti & Meatballs 200g vs McCain Dinner Roast Lamb Frozen Meal 320g
Per 100 g, McCain Dinner Roast Lamb Frozen Meal 320g has more vegetables (21% vs 20%) than Annabel Karmel Little Meals Spaghetti & Meatballs 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Annabel Karmel Little Meals Spaghetti & Meatballs 200g20% vegetables
vs

McCain Dinner Roast Lamb Frozen Meal 320g21% vegetables
no measured leads
Energy (lower)
396 vs 429 kJ
Carbohydrate (lower)
10.5 vs 13.8 g
More vegetables
21% vs 20%
Side by side, per 100 g
| Value | Annabel Karmel | McCain |
|---|---|---|
| Energy | 429 kJ (103 Cal) | 396 kJ (95 Cal) |
| Protein | 5.3 g | 5.3 g |
| Fat, total | - | 3.1 g |
| - saturated | 1.3 g | 1.3 g |
| Carbohydrate | 13.8 g | 10.5 g |
| - sugars | - | 1.8 g |
| Sodium | - | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Annabel Karmel: Tomato & Red Capsicum Sauce (53%) Water, Tomato Paste, Tomatoes (8%) Tomatoes, Food Acid (330), Firming Agent (509), Onion, Apple Juice Concentrate, Red Capsicu
20% vegetables
McCain: Potatoes (Potato, Wheat Flour, Wheat Starch, Salt, Dehydrated Vegetable, Herbs, Spices, Maize Flour, Canola Oil), Roast Lamb (21%) (Lamb, Water, Potat o Starch,
21% vegetables