Cals › Frozen meals › Compare › McCain Dinner Roast Lamb Frozen Meal 320g vs Strength Meals Co Hot Honey Chicken & Sweet Potato 350g
McCain Dinner Roast Lamb Frozen Meal 320g vs Strength Meals Co Hot Honey Chicken & Sweet Potato 350g
Per 100 g, Strength Meals Co Hot Honey Chicken & Sweet Potato 350g has more vegetables (24% vs 21%), less sodium (273 vs 310), less saturated fat (0.3 vs 1.3) than McCain Dinner Roast Lamb Frozen Meal 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Dinner Roast Lamb Frozen Meal 320g21% vegetables
vs

Strength Meals Co Hot Honey Chicken & Sweet Potato 350g24% vegetables
Energy (lower)
396 vs 440 kJ
Carbohydrate (lower)
10.5 vs 11.2 g
sugars (lower)
1.8 vs 6.8 g
Protein (higher)
9.5 vs 5.3 g
Fat, total (lower)
2.1 vs 3.1 g
saturated (lower)
0.3 vs 1.3 g
Sodium (lower)
273 vs 310 mg
More vegetables
24% vs 21%
Side by side, per 100 g
| Value | McCain | Strength Meals Co |
|---|---|---|
| Energy | 396 kJ (95 Cal) | 440 kJ (105 Cal) |
| Protein | 5.3 g | 9.5 g |
| Fat, total | 3.1 g | 2.1 g |
| - saturated | 1.3 g | 0.3 g |
| Carbohydrate | 10.5 g | 11.2 g |
| - sugars | 1.8 g | 6.8 g |
| Dietary fibre | - | 1 g |
| Sodium | 310 mg | 273 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Potatoes (Potato, Wheat Flour, Wheat Starch, Salt, Dehydrated Vegetable, Herbs, Spices, Maize Flour, Canola Oil), Roast Lamb (21%) (Lamb, Water, Potat o Starch,
21% vegetables
Strength Meals Co: Chicken (24%), Water, Onion, Edamame Beans (12%) (Soy), Sweet Potato (10%), Sugar, Soy Sauce (Wheat), Honey (2%), Soy Protein, Tapioca Starch, Marinade (Mineral
24% vegetables