Fast Fuel Meals South Fried Chicken 350g
722 kJ (173 Cal), 3.6 g sugars, 263 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 722 kJ (173 Cal) | #307 | reported |
| Protein | 10.5 g | #84 | reported |
| Fat, total | 7.7 g | #319 | reported |
| - saturated | 1.1 g | #117 | reported |
| Carbohydrate | 14.5 g | #195 | reported |
| - sugars | 3.6 g | #320 | reported |
| Dietary fibre | 1.7 g | #90 | reported |
| Sodium | 263 mg | #182 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 307Fast Fuel Meals South Fried Chicken 350g173 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 84Fast Fuel Meals South Fried Chicken 350g10.5 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 320Fast Fuel Meals South Fried Chicken 350g3.6 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 182Fast Fuel Meals South Fried Chicken 350g263 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#84 of 391 · Highest protein #90 of 267 · Highest fibre #182 of 391 · Lowest sodium #307 of 384 · Lowest kilojoules
Compared head-to-head
vs Chicken Parmigiana With Mash & Veg Family Meal 1.6kg vs Coles Kitchen Southern Fried Chicken & Roast Potatoes vs Coles Nature's Kitchen Meatballs
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.