Cals › Fish fingers & nuggets › Compare › Coles Frozen Chicken Breast Schnitzel vs Woolworths Crumbed Chicken Burgers 440g
Coles Frozen Chicken Breast Schnitzel vs Woolworths Crumbed Chicken Burgers 440g
Per 100 g, Woolworths Crumbed Chicken Burgers 440g has less sugar (1.1 vs 1.6), less sodium (269 vs 310), more protein (13.8 vs 12.7) than Coles Frozen Chicken Breast Schnitzel.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Chicken Breast SchnitzelColes
vs
Woolworths Crumbed Chicken Burgers 440g51% fish or chicken
trans (lower)
0.1 vs 1 g
Dietary fibre (higher)
2.5 vs 1 g
Protein (higher)
13.8 vs 12.7 g
sugars (lower)
1.1 vs 1.6 g
Sodium (lower)
269 vs 310 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 894 kJ (214 Cal) |
| Protein | 12.7 g | 13.8 g |
| Fat, total | 11.8 g | 11.6 g |
| - saturated | 1.6 g | 1.6 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 12.8 g | 13.3 g |
| - sugars | 1.6 g | 1.1 g |
| Dietary fibre | 2.5 g | 1 g |
| Sodium | 310 mg | 269 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Woolworths: Chicken Portion (RSPCA Approved Chicken Breast (51%), Water, Seasoning (Mineral Salts (451, 450, 452), Dextrose, Salt, Potato Starch, Natural Flavour, Vegetable
51% fish or chicken