Abbott's Bakery Sourdough English Muffins Rye 6 pack
2.5% wholegrain, 949 kJ (227 Cal), 2.3 g sugars, 319 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 949 kJ (227 Cal) | #13 | reported |
| Protein | 9.2 g | #7 | reported |
| Fat, total | 2.5 g | #7 | reported |
| - saturated | 0.4 g | #4 | reported |
| Carbohydrate | 40.7 g | #19 | reported |
| - sugars | 2.3 g | #6 | reported |
| Dietary fibre | 5.2 g | #5 | reported |
| Sodium | 319 mg | #12 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crumpets & pancakes
Lowest energyof 30
- 1Woolworths Crumpets 6 pack173 Cal
- 2Golden Crumpets Round Wholemeal 6 pack185 Cal
- 3Golden Crumpets Round 6 pack190 Cal
- 3Golden Crumpet Squares 6 pack190 Cal
- 5Tip Top English Muffins Original Bakery 6 pack197 Cal
- 13Abbott's Bakery Sourdough English Muffins Rye 6 pack227 Cal
Highest proteinof 30
- 1Tip Top Muffins English Multigrain11.3 g
- 2Tip Top Wholemeal Raisin Toast Loaf 575g10.2 g
- 3Woolworths Sourdough English Muffins 6 pack9.9 g
- 4Tip Top English Muffins Wholemeal Bakery 6 pack9.8 g
- 5Woolworths Fruit Toast Loaf 560g9.4 g
- 7Abbott's Bakery Sourdough English Muffins Rye 6 pack9.2 g
Lowest sugarsof 29
- 1Woolworths Crumpets 6 pack2 g
- 1Golden Crumpets Round 6 pack2 g
- 1Golden Crumpet Squares 6 pack2 g
- 4Golden Crumpets Round Wholemeal 6 pack2.1 g
- 5Tip Top English Muffins Original Bakery 6 pack2.2 g
- 6Abbott's Bakery Sourdough English Muffins Rye 6 pack2.3 g
Lowest sodiumof 30
- 1Charlotte's Belgian Waffles 8 x 90g4.5 mg
- 2Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack152 mg
- 3Mighty Soft Raisin Toast 600g265 mg
- 3Mighty Soft Fruit Loaf Cafe Style 600g265 mg
- 5Coles Choc Pikelets 8pack270 mg
- 12Abbott's Bakery Sourdough English Muffins Rye 6 pack319 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wheat Flour, Water, Baker's Yeast, Rye Flour (5%), Wheat Sourdough Powder (2.5%), Wholemeal Rye Flour (2.5%), Maize, Wheat Gluten, Canola Oil, Iodised Salt, Soy Flour, Fibre (Oats and/or Wheat), Vinegar, Raising Agent (341), Acidity Regulators (262, 263), Barley Malt Flour, Vegetable Emulsifiers (472e, 481), Sugar, Preservative (200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
2.5% wholegrain by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Tip Top English Muffins Wholemeal Bakery 6 pack vs Tip Top Muffins English Multigrain vs Woolworths Free From Gluten Eng Muffins 4 pack
See all 41 crumpets & pancakes products with verified nutrition, the crumpets & pancakes rankings or every head-to-head comparison.