Cals › Cooking sauces › Compare › CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45g vs Continental Hot Pot Casserole Base Savoury 80g
CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45g vs Continental Hot Pot Casserole Base Savoury 80g
Per 100 g, CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45g has less sugar (6.2 vs 21.9), more protein (8.7 vs 7.2) than Continental Hot Pot Casserole Base Savoury 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45gCHEFS' CUPBOARD
vs

Continental Hot Pot Casserole Base Savoury 80gContinental
Energy (lower)
1450 vs 1480 kJ
Protein (higher)
8.7 vs 7.2 g
Carbohydrate (lower)
55.9 vs 69.2 g
sugars (lower)
6.2 vs 21.9 g
Fat, total (lower)
3.6 vs 8.5 g
saturated (lower)
0.4 vs 3.2 g
Sodium (lower)
2790 vs 7300 mg
Side by side, per 100 g
| Value | CHEFS' CUPBOARD | Continental |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1480 kJ (354 Cal) |
| Protein | 8.7 g | 7.2 g |
| Fat, total | 8.5 g | 3.6 g |
| - saturated | 3.2 g | 0.4 g |
| - monounsaturated | - | 1.14 g |
| - polyunsaturated | - | 1.25 g |
| Carbohydrate | 55.9 g | 69.2 g |
| - sugars | 6.2 g | 21.9 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 7300 mg | 2790 mg |
| Potassium | - | 89 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
CHEFS' CUPBOARD: see pack
Continental: Ingredients when reconstituted: potato, tomato, onion, leek, wheat starch, wheat flour, carrot, salt, maltodextrin (from wheat), sugar, sunflower oil, yeast ext