Coles Salsa Mild
180 kJ (43 Cal), 5.3 g sugars, 209 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 180 kJ (43 Cal) | #7 | reported |
| Protein | 1.3 g | #334 | reported |
| Fat, total | 0.2 g | #3 | reported |
| - saturated | 0.1 g | #1 | reported |
| Carbohydrate | 8.5 g | #11 | reported |
| - sugars | 5.3 g | #284 | reported |
| Dietary fibre | 0.7 g | #256 | reported |
| Sodium | 209 mg | #15 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in chips
Lowest energyof 350
- 1Old El Paso Thick N Chunky Salsa Mild 395g31 Cal
- 2Old El Paso Thick N Chunky Salsa Medium 395g32 Cal
- 3Cholula Salsa Verde 340g36 Cal
- 4Cholula Salsa Original 340g40 Cal
- 5Old El Paso Chunky Salsa Dip Medium 312g41 Cal
- 7Coles Salsa Mild43 Cal
Highest proteinof 345
- 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
- 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
- 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
- 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
- 5Bhuja Beer Mix 160g20.4 g
- 334Coles Salsa Mild1.3 g
Lowest sugarsof 344
- 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
- 2Coles Simply Straight Cut Chips0.2 g
- 2Coles Finest Duck Fat Roast Potatoes0.2 g
- 4Coles Simply French Fries0.27 g
- 5Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
- 284Coles Salsa Mild5.3 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#1 of 350 · Lowest saturated fat #3 of 352 · Lowest fat #7 of 350 · Lowest kilojoules #9 of 83 · Lower sodium, lower fat #15 of 351 · Lowest sodium #256 of 260 · Highest fibre
Compared head-to-head
vs Cholula Salsa Original 340g vs Old El Paso Chunky Salsa Dip Medium 312g vs Old El Paso Thick N Chunky Salsa Mild 395g vs Old El Paso Thick N Chunky Salsa Medium 395g vs Woolworths Medium Salsa 300g vs Woolworths Mild Salsa 300g
See all 380 chips products with verified nutrition, the chips rankings or every head-to-head comparison.