Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g vs Woolworths Tuna Laksa 95g
OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g vs Woolworths Tuna Laksa 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g has less sugar (1 vs 2.7), more protein (26.7 vs 13.4) than Woolworths Tuna Laksa 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95gOCEAN RISE
vs
Woolworths Tuna Laksa 95gWoolworths
Protein (higher)
26.7 vs 13.4 g
Fat, total (lower)
6.5 vs 11.1 g
Carbohydrate (lower)
1 vs 3.8 g
sugars (lower)
1 vs 2.7 g
Woolworths Tuna Laksa 95g leads on
no measured leads
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 690 kJ (165 Cal) | 704 kJ (168 Cal) |
| Protein | 26.7 g | 13.4 g |
| Fat, total | 6.5 g | 11.1 g |
| - saturated | 0.9 g | - |
| - monounsaturated | 2.3 g | - |
| - polyunsaturated | 2.9 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 3.8 g |
| - sugars | 1 g | 2.7 g |
| Sodium | 455 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Skipjack Tuna (Fish) (45%), Coconut Milk (35%), Water, Sunflower Oil (5%), Red Curry Paste (Garlic, Lemongrass, Red Chilli, Red Capsicum, Salt, Galangal, Kaffir