Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna in Oil with Chilli 185g vs Woolworths Tuna Laksa 95g
OCEAN RISE Yellowfin Tuna in Oil with Chilli 185g vs Woolworths Tuna Laksa 95g
Per 100 g, OCEAN RISE Yellowfin Tuna in Oil with Chilli 185g has less sugar (0.1 vs 2.7), more protein (25.9 vs 13.4) than Woolworths Tuna Laksa 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
25.9 vs 13.4 g
Fat, total (lower)
7.3 vs 11.1 g
Carbohydrate (lower)
0.1 vs 3.8 g
sugars (lower)
0.1 vs 2.7 g
Woolworths Tuna Laksa 95g leads on
no measured leads
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 715 kJ (171 Cal) | 704 kJ (168 Cal) |
| Protein | 25.9 g | 13.4 g |
| Fat, total | 7.3 g | 11.1 g |
| - saturated | 1.2 g | - |
| - monounsaturated | 2.4 g | - |
| - polyunsaturated | 3.4 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 3.8 g |
| - sugars | 0.1 g | 2.7 g |
| Sodium | 260 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Skipjack Tuna (Fish) (45%), Coconut Milk (35%), Water, Sunflower Oil (5%), Red Curry Paste (Garlic, Lemongrass, Red Chilli, Red Capsicum, Salt, Galangal, Kaffir