Spam Ham With Real Bacon 340g
1050 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: kj, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | under review | under review | |
| Protein | 12.5 g | #31 | ✓ 2 sources |
| Fat, total | 28.6 g | #32 | ✓ 2 sources |
| - saturated | 10.7 g | #31 | ✓ 2 sources |
| Carbohydrate | 1.8 g | #10 | ✓ 2 sources |
| - sugars | under review | under review | |
| Sodium | 1050 mg | #34 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned meat
Highest proteinof 33
- 1Woolworths Beef Corned 340g24 g
- 2CORALE Corned Beef 340g21 g
- 3Corned Beef 340g20.3 g
- 4Heinz Springwater And Sea Salt Shredded Chicken20.1 g
- 5Hamper Corned Beef Original Canned Meat 200g19.6 g
- 31Spam Ham With Real Bacon 340g12.5 g
Lowest sodiumof 34
- 1Heinz Shredded Canned Chicken Lite Mayonnaise280 mg
- 1OCEAN RISE Smoked Mussels in Oil 85g280 mg
- 3CORALE Shredded Chicken Breast Smoke Flavoured 85g331 mg
- 4Heinz Springwater And Sea Salt Shredded Chicken340 mg
- 5Woolworths Shredded Chicken Breast Oil & Sea Salt 85g400 mg
- 34Spam Ham With Real Bacon 340g1050 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
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Compared head-to-head
See all 37 canned meat products with verified nutrition, the canned meat rankings or every head-to-head comparison.