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CalsCanned meatCompareHormel SPAM 3 x 340g Cans vs Spam Ham With Real Bacon 340g

Hormel SPAM 3 x 340g Cans vs Spam Ham With Real Bacon 340g

Per 100 g, Hormel SPAM 3 x 340g Cans has less sodium (1000 vs 1050) than Spam Ham With Real Bacon 340g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Hormel SPAM 3 x 340g Cans
Hormel SPAM 3 x 340g Cans
vs
Spam Ham With Real Bacon 340g
Spam Ham With Real Bacon 340gSpam
no measured leads
no measured leads

Side by side, per 100 g

ValueSpam
Energy1311 kJ (313 Cal)-
Protein12 g12.5 g
Fat, total29 g28.6 g
- saturated11 g10.7 g
Carbohydrate2 g1.8 g
- sugars1.8 g-
Sodium1000 mg1050 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

: see pack
Spam: see pack
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