Spam
Cals lists 6 Spam products across 1 category. Energy ranges from 773 to 1320 kJ per 100 g.
Canned meat (6)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Spam Ham Lite 340g | 773 | 1.4 | 12.5 | 741 | reported |
| Spam Ham Classic 340g | 1286 | 1.8 | 14.3 | 1035.7 | reported |
| Spam Ham Hot & Spicy 340g | 1290 | 1.4 | 13.4 | 1040 | ✓ 6 |
| Spam Ham Low Salt 340g | 1320 | 1.3 | 13.2 | 750 | reported |
| Spiced Ham Less Salt | 1320 | 1.3 | 13.2 | 750 | ✓ 7 |
| Spam Ham With Real Bacon 340g | — | — | 12.5 | 1050 | under review |
All values per 100 g. Browse all canned meat →
Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.